Start My Free Trial Preview Class Recommended classes Animal Flow Duration 30 mins Strong Legs Sculpt Duration 30 mins Endurance: Upper Body Strength Duration 30 mins Heart of the Matter Duration 30 mins Spirits Prana Flow Duration 30 mins Rudy Mettia Triangle Repetition Plus 1 Level1234 Style Hatha Duration 30 mins Using triangle pose as our base we explore different asanas.