Pilates Strong is a full body, heart pounding, Pilates based mat workout that will increase your overall body strength. Perform safe, effective, and challenging Pilates exercises on the mat to help increase your muscle endurance and strength.
This class is part of a program
Pilates Body
With Rebecca Beckler
Rebecca Beckler
Pilates Strong
Level
- 1
- 2
- 3
- 4
Style
Pilates
Duration
30 mins