Rudy – Elvis Pelvis

60 Min


A skill based class that is “geared” toward stabilizing the low back by keeping the pelvis crest level in all asanas. A skill that translates to any class.


Jules Mitchell. Who doesn't love this girl?! Jules has put her 10,000 hours in to become one of the leading practitioners and teachers in the field of Restorative Yoga. She is a dedicated member of the Udaya family and has been with us since the beginning. As a Yoga Therapist and Exercise Scientist, she combines the
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