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Yoga Warrior 365

With sincerest gratitude Udaya brings you Yoga Warrior 365. This integrated, whole-life yoga practice was created by Rudy Mettia, one of the top yoga instructors in Los Angeles, CA. A teacher for over 10 years, Rudy’s authentic and light-hearted nature shines through every class. He’s kind of a hard guy not to love. Yoga Warrior 365 consists of 12 Theme-Based Classes, The Gathering, Mountain Warrior, Modified Warrior, 36 Pose Tutorials, Program Guide and a sense of humor (not included).

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Price: $120.00

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Deepen Your Practice

An advanced yoga practice that will take you to the next level. Critically acclaimed yoga instructor Vytas Baskauskas expertly guides you through some of the more difficult postures and advanced sequences. This 8 disc set comes with 12 thematic classes each with its own unique focus on a specific “peak pose”and  teaching tips and tutorials to help you reach it. The compilation is filled with climatic sequences that are constructed to provide you with a well rounded balanced practice.  Fair warning, you will be challenged. AVAILABLE NOW.   Read More …

Price: $135.00

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The Ultimate Yogi

The Ultimate Yogi is the most comprehensive yoga DVD set on the market. Renowned yoga instructor Travis Eliot will take you to your physical limits and beyond on this 108-Day Journey. Each of the 14 Thematic Yoga classes are comprised of creative sequences that will challenge the expert and encourage the beginner. The Ultimate Yogi is MORE than just a fitness program, it is a transformational experience guaranteed to improve your quality of life.

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Price: $108.00

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FROM THE BLOG
A tight butt, strong legs, and a lean bod might be your number one motivation for running, but now research gives us another great reason to stay fit on the treadmill: better brain function later on in life. A group of researchers followed 2,700 men and women for 25 years and found that those ran out in their 20s
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