Start My Free Trial Preview Class Recommended classes Animal Flow Duration 30 mins Welcome to Yoga Duration 30 mins 30 Minutes In The Yoga Closet Duration 30 mins Strong Arms Sculpt Duration 30 mins Endurance: Upper Body Strength Duration 30 mins Rudy Mettia Triangle Repetition Plus 1 Level1234 Style Hatha Duration 30 mins Using triangle pose as our base we explore different asanas.